Edmonton Based Therapy for Teen Girls and Women
Therapy for teen girls and women
Behind Willow Tree Psychology is Tessa — a therapist who believes in your ability to step into your power and rewrite your story.
She’s passionate about helping teen girls and women break free from perfectionism, self-doubt, and the expectations that no longer serve them. Therapy with her is a space to release those pressures, explore your authentic self, and build the confidence to take up more space in your own life.
If you're ready to dive deep, Tessa offers therapy that’s not only supportive and accessible, but also lighthearted and even humorous at times. Whether you’re giving therapy another shot or stepping into a new phase of self-discovery, she’ll be right there with you every step of the way.
Services Offered
Individual Therapy
One-on-one therapy for teen girls and women ready to explore who they are beyond perfectionism, self-doubt, and outdated expectations.
One Day Events
Deep, nourishing workshops that offer space to reconnect with your inner self and move healing from the head into the body.
Healing Retreats
Immersive retreat experiences that combine nature, rest, and intentional inner work for lasting emotional renewal.
Upcoming Events
Reconnect. Release. Renew.
Heal Her Within
A one-day interactive inner child healing workshop for women of all ages and stages
Step into the sacred space of healing, connection, and emotional nourishment.
What’s Included:
Guided inner child healing sessions
Somatic & creative expression practices
Community circle & journaling
Mindful movement & grounding tools
Tea, treats & take-home resources
Upcoming Dates:
August 16, 2025 — 9:00 AM - 4:30 PM
September 20, 2025 — 9:00 AM - 4:30 PM
October 18, 2025 — 9:00 AM - 4:30 PM
Types of Therapy Offered
Solution-Focused Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
EMDR
Narrative Therapy
Internal Family Systems
Emotion-Focused Therapy
The Gottman Method for Couples
Play and Art Therapy
Meet Tessa Lawlor
Registered Psychologist
Tessa (she/her) specializes in trauma recovery, offering a safe, inclusive space for individual therapy. She understands that healing is deeply personal and believes that every person has the capacity to reconnect with themselves and create meaningful change.
With a compassionate and trauma-informed approach, Tessa meets each person exactly where they are, tailoring therapy to their unique needs. She has a gift for making complex psychological concepts accessible, ensuring clients feel understood, empowered, and equipped with practical tools for healing.
Drawing from both professional expertise and lived experience, Tessa creates a deeply relatable therapeutic space—one where clients can explore their past with curiosity and move forward with clarity, confidence, and self-compassion.
Her mission is simple: to help people feel safe in their own skin, heal past wounds, and step into the fullness of who they are.
